Call us on:
07734 695964
I came to Jane with my three week old son who had developed Colic. As a new mother I was really concerned about my baby. Jane was very comforting and insisted I had a reflexology treatment first to relax me. My son was then given a 5 minute treatment. By the time I got him home he had filled his nappy for the first time in four days and his discomfort was greatly reduced. 
Zoey Benjamin - North London
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Reflexology London
Welcome to Calm Therapy
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Reflexology is a holistic therapy that treats the clients as a whole; Mind, Body & Spirit. It is easy to let the stresses and strains of life get the better of you. This is the perfect time for a reflexology treatment. Reflexology will help release anxiety, stress and pain. By treating yourself to regular reflexology you can help prevent dis-ease. |
How can reflexology help you?
Reflexology is a deeply relaxing, non-invasive therapy and is based on the theory that the foot provides a map for the rest of the body. It is the technique of applying general pressure to the reflexes on the feet and hands in order to bring about a state of deep relaxation, stimulate the body’s own healing processes and help the person to turn to a state of balance and well being.
Receiving regular Reflexology with Jane may encourage you to relax and allow you to unwind. Reflexology may release stress, anxiety and tension. A full treatment aims to stimulate your circulation and immune system. This in turn may assist with relieving pain, boosts your energy levels and help to remove toxins from your body. Treating yourself to regular Reflexology aims to promote good health, emotional wellbeing and vitality.
Most importantly, Reflexology is a therapy that ANYONE can enjoy.
IF YOU WOULD LIKE TO DISCUSS WITH JANE ABOUT HOW REFLEXOLOGY CAN HELP YOU PLEASE CALL 07734 695 964 OR EMAIL
Reflexology may alleviate symptoms associated with:
- Anxiety and Tension
- Ear Disorders
- Fertility Issues
- Hormonal Imbalances
- Joint Pain
- Mental Health Issues
- Pain Relief
- Preconception and Pregnancy
- Sinus Disorders
- Skin Disorders
- Sleep Disorders
- Stress Related Digestive Disorders
- Stress and stress related conditions
It may take more than one treatment for those who are looking to improve their health and wellbeing. Therefore a course of 6 reflexology treatments is recommended.
Reflexology is not a curative or diagnostic treatment. It aims to alleviate presenting symptoms to allow the body to heal itself and promote emotional wellbeing and vitality.
History of Reflexology
Reflexology dates back to Ancient China 5000BC and Ancient Egypt 2500BC.
It became known to the West in 1913 when Dr. William Fitzgerald introduced ‘zone therapy’ to the western world. Dr Fitzgerald divided the body into 10 equal zones running from head to toe. He then applied pressure on the tips of the toes or fingers and a corresponding part of the body through the zones would be anaesthetised. He would use this technique to carry out minor surgery although this practise was very controversial at the time.
Eunice Ingham became the pioneer of reflexology as we know it today. From the 1930’s Eunice travelled around America for 30 years teaching medical and later non medical practitioners. Eunice wrote two reflexology classic books “Stories the Feet Can Tell” (1938) and “Stories the Feet Have Told” (1951).