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Reflexology and Well-being Practitioner - Facilitates Your Path To Better Health and Well-being.


Pregnancy Reflexology

Pregnancy Reflexology in Eastbourne and Surrounding Areas, East Sussex

This is a wonderfully relaxing treatment, which is perfectly safe for you to enjoy before and after the birth of your baby.

Pregnancy Reflexology can help you deal with the hormonal and physical changes of pregnancy, as well as helping you prepare for the birth.  It will also encourage you to recover physically and emotionally after the birth of your baby.

Click on this link to read an interview with one of my clients about her experiences with Reflexology during pregnancy.

Reflexology may assist with easing pregnancy discomforts including:

    •    Backache and Sciatica
    •    Braxton Hicks
    •    Carpal Tunnel Syndrome
    •    Groin / Ligament Pain
    •    Heartburn
    •    Insomnia
    •    Mood swings
    •    Nausea and Vomiting
    •    Oedema (swelling of the ankles, wrists or fingers)
    •    Symphysis Pubis Dysfunction (swelling of the pubis joint)

Reflexology is a safe and supportive therapy for you during pregnancy. A treatment will encourage deep relaxation and is excellent for reducing stress, anxiety, tension and discomfort throughout pregnancy.   

Calm Therapy offers a Bloom Before Birth treatment programme.

Pregnancy Reflexology


£50 per session
£140 for 3 sessions
£270 for 6 sessions

Jane recommends weekly treatments leading up to your due date to balance hormones and to prepare you for the birth.

Jane can use PRIMING FOR LABOUR techniques after your 40 week due date.  This is to provide extra relaxation for "mum to be" to feel safe and supported during her last days of pregnancy.  This in turn can promote the right energy that may encourage labour.  

Please inform your midwife/caregiver that you are receiving reflexology during your pregnancy.

"At the beginning of our EFT session, Jane took the time to carefully explore what I wanted help with.   We talked about where I thought my problem might have come from and how the symptoms manifested themselves in my thought processes and also physically.  That in itself started the shift in me!  Jane summed up my problem in a few phrases that were my own words and they were repeated as we tapped simultaneously. 
After a few rounds of tapping I felt lighter and somehow free of the problem.   I could actually feel the energy moving through my body.  By the end of our session I was honestly laughing that the behaviour I wanted to change absolutely knowing that it would not give me a problem again.    
Thank you Jane for  helping  to me to release my blocked negative  energy.  Next time something creeps up on me I will be straight back to you.   Thank you!"

J.C. Bexhill