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Reflexology and Well-being Practitioner - Facilitates Your Path To Better Health and Well-being.


Pregnancy Reflexology

Pregnancy Reflexology in Eastbourne and Surrounding Areas, East Sussex

This is a wonderfully relaxing treatment, which is perfectly safe for you to enjoy before and after the birth of your baby.

Pregnancy Reflexology can help you deal with the hormonal and physical changes of pregnancy, as well as helping you prepare for the birth.  It will also encourage you to recover physically and emotionally after the birth of your baby.

Click on this link to read an interview with one of my clients about her experiences with Reflexology during pregnancy.

Reflexology may assist with easing pregnancy discomforts including:

    •    Backache and Sciatica
    •    Braxton Hicks
    •    Carpal Tunnel Syndrome
    •    Groin / Ligament Pain
    •    Heartburn
    •    Insomnia
    •    Mood swings
    •    Nausea and Vomiting
    •    Oedema (swelling of the ankles, wrists or fingers)
    •    Symphysis Pubis Dysfunction (swelling of the pubis joint)

Reflexology is a safe and supportive therapy for you during pregnancy. A treatment will encourage deep relaxation and is excellent for reducing stress, anxiety, tension and discomfort throughout pregnancy.   

Calm Therapy offers a Bloom Before Birth treatment programme.

Pregnancy Reflexology


£50 per session
£140 for 3 sessions
£270 for 6 sessions

Jane recommends weekly treatments leading up to your due date to balance hormones and to prepare you for the birth.

Jane can use PRIMING FOR LABOUR techniques after your 40 week due date.  This is to provide extra relaxation for "mum to be" to feel safe and supported during her last days of pregnancy.  This in turn can promote the right energy that may encourage labour.  

Please inform your midwife/caregiver that you are receiving reflexology during your pregnancy.

""I just wanted to write to you to say  how much I enjoyed our online EFT session. You put me at ease  right from the start of our session by explaining clearly and succinctly how EFT works and discussing the issues I felt I needed help with.  The initial breathing exercise left me feeling very relaxed and at peace so that when we started the EFT techniques I didn’t feel at all anxious.  I would like to put on record  that the personal issues we dealt with go back a long way but the work we did in addressing them using EFT were very gentle and, I’m pleased to report, very successful.  I would highly recommend  you to anyone who  needs help with any personal issues that may be holding them back." "

R. Eastbourne