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Reflexology is a holistic therapy that treats the clients as a whole; Mind, Body & Spirit



Reflexology, Facial Reflexology, Sensory Therapy Massage and Reiki in Eastbourne, East Sussex.

I’m Jane Long and I have been practising Reflexology since 2003.

My training was at The London School of Reflexology and once qualified, I went on to set up Calm Therapy Reflexology. 

Why did I become a Reflexologist?

After working in the music industry for several years, I decided it was time for a change of career. Having always loved all things holistic, I took a place at my local college where an evening Reflexology taster course was held.  As students we would give each other short treatments and after every session I would come away feeling totally relaxed and amazed how this therapy could  make me feel so good…..I just loved it!  From then on I went to train for the full qualification.

At this time I lived in London and practiced in clinics including The Birth Company in Harley Street, Body Matters in Belsize Park and Clinic Central in Islington.  During my career as a Reflexologist, I have supported clients with a variety of stress related conditions as well as fertility and pregnancy.

In 2014 I moved back to Eastbourne with my two children.  I now work from a home practice and offer:

    •    Reflexology
    •    Facial Reflexology
    •    Fertility Reflexology
    •    Pregnancy Reflexology
    •    Sensory Therapy Massage
    •    Reiki
    •   Zone Face Lift Therapy

I have also completed training in Holistic Massage, Reiki I and Reiki II, Facial Reflexology, Zone Face Lift Programme, Reflexology and Fertility Issues, Preconception and Maternity Reflexology, an understanding of Meridians and General Nutrition.

I believe that Reflexology is an excellent therapy to reduce stress levels and pain along with symptoms associated with many illnesses and disease.

I am a member of the Association Of Reflexologists.

To discover more about my ventures through Calm Therapy and Healthy Living, please read my BLOG.

Reflexology as well as Reiki and Sensory Therapy Massage are treatments that anyone can enjoy, so call Jane on 07734 695 964 or email to find out how you can become more relaxed and enjoy a better night's sleep. 

Calm Therapy - Jane Long

My aim is to encourage my clients to take care of their own health and well being. Reflexology is an excellent means to achieve this.
Jane Long – Calm Therapy

"Janes facial reflexology treatment was amazing.. I was immediately relaxed and felt my stress literally melt away. I slept so well after the treatment and would not hesitate in recommending her to friends and family. I am looking forward to my next visit to her lovely treatment room! "

Claire Harding - Hove