" "Your EFT techniques have been helpful in many ways. I’ve been tapping away at all sorts of things. If anyone saw me they’d think I’m nuts lol. It definitely helps I didn’t realise how stressed I was about so many little things on a day to day basis. I have a little tap and let it go. Much more useful than counselling and just what I’ve been looking for. An actual technique to release things. You can talk about it till the cows come home but it doesn’t release it. This brings it to the surface and then with time and repetitive practice I can feel it releasing. Also you can use it anywhere and whenever things crop up. You never know when those harboured feelings enter your head and when they do, however minor you think they are, you can release the stress of it straight away and discreetly as you condition the techniques to work. I think this is a life changer for me as I learn to cope with minor and major stress in my life. Here’s looking to the future without baggage."