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Reflexology and Well-being Practitioner - Facilitates Your Path To Better Health and Well-being.


Welcome to Calm Therapy

Reflexology and Well-being in Old Town, Eastbourne & Online

It is easy to let the stresses and strains of life get the better of you.  
This is the perfect time to treat yourself at Calm Therapy Eastbourne.
Experience some relaxing Reflexology, Holistic Facial, Emotional Freedom Technique or Mindfulness Coaching. 
You will encourage your body to release your tension, and it may help you to de-stress, rebalance,
improve your relaxation and sleep well.

    •    Creates a Sense of Wellbeing
    •    Relaxes the Mind and Body
    •    Improves Your Mood
    •    Improves Your Sleep
    •    Boosts Your Energy Levels
    •    Releases Stress, Anxiety and Tension
    •    Experience a Deep Sense of Calm and Relaxation
    •    Gain greater awareness

Reflexology is a deeply relaxing, non-invasive therapy that works through gentle massage and manipulation of the reflex points that correspond to specific parts of the body.  It is a soothing treatment which may help to reduce your stress levels.

  • Calm Therapy - Calm Therapy Reflexology
  • Calm Therapy - Calm Therapy Reflexology 2
  • Calm Therapy - Calm Therapy Reflexology 3
  • Calm Therapy - Calm Therapy Reflexology 4
  • Calm Therapy - Calm Therapy Reflexology 5
  • Calm Therapy - Calm Therapy Reflexology 6

Benefits of Reflexology & Wellbeing

  • Increase your relaxation
  • Release your tension
  • Improve your sleep
  • Improve your moods
  • Increase your wellbeing
  • Deeply relaxing

Are You Looking for a Natural and Non-Invasive Method of Helping the Body to Heal Itself?

Reflexology & Wellbeing may help with a wide range of conditions including:

    •    Anxiety
    •    Insomnia
    •    PMS
    •    Headaches and Migraines
    •    Stress
    •    Low Energy
    •    Depression
    •    Fatigue
    •    Digestive Disorders
    •    Nervousness
    •    Skin Disorders
    •    Fertility Issues

​You can just take 1 treatment although a course of 6 treatments is recommended as this may encourage you to relax and allow you to unwind.  A full treatment aims to stimulate your circulation and immune system.  This in turn may assist with relieving pain, boosting your energy levels and helping to remove toxins from your body.

If you would like to find out more about Reflexology, EFT or Mindfulness and how you can benefit from these deeply relaxing treatments, call Jane on 07734 695 964 or email  Jane also offers online programmes including Boost to Wellness.  Visit


"I came to Jane with my three week old son who had developed Colic. As a new mother I was really concerned about my baby. Jane was very comforting and insisted I had a reflexology treatment first to relax me. My son was then given a 5 minute treatment. By the time I got him home he had filled his nappy for the first time in four days and his discomfort was greatly reduced. "

Zoey Benjamin - North London