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Reflexology and Well-being Practitioner - Facilitates Your Path To Better Health and Well-being.


Welcome to Calm Therapy

Reflexology and Well-being in Old Town, Eastbourne.

It is easy to let the stresses and strains of life get the better of you.  
This is the perfect time to treat yourself at Calm Therapy Eastbourne.
Experience some relaxing Reflexology, Holistic Facial, Emotional Freedom Technique or Mindfulness. 
You will encourage your body to release your tension, and it may help you to de-stress, rebalance,
improve your relaxation and sleep well.

    •    Creates a Sense of Wellbeing
    •    Relaxes the Mind and Body
    •    Improves Your Mood
    •    Improves Your Sleep
    •    Boosts Your Energy Levels
    •    Releases Stress, Anxiety and Tension
    •    Experience a Deep Sense of Calm and Relaxation
    •    Gain greater awareness

Reflexology is a deeply relaxing, non-invasive therapy that works through gentle massage and manipulation of the reflex points that correspond to specific parts of the body.  It is a soothing treatment which may help to reduce your stress levels.

  • Calm Therapy - Calm Therapy Reflexology
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  • Calm Therapy - Calm Therapy Reflexology 3
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Benefits of Reflexology & Wellbeing

  • Increase your relaxation
  • Release your tension
  • Improve your sleep
  • Improve your moods
  • Increase your wellbeing
  • Deeply relaxing

Are You Looking for a Natural and Non-Invasive Method of Helping the Body to Heal Itself?

Reflexology & Wellbeing may help with a wide range of conditions including:

    •    Anxiety
    •    Insomnia
    •    PMS
    •    Headaches and Migraines
    •    Stress
    •    Low Energy
    •    Depression
    •    Fatigue
    •    Digestive Disorders
    •    Nervousness
    •    Skin Disorders
    •    Fertility Issues

​You can just take 1 treatment although a course of 6 treatments is recommended as this may encourage you to relax and allow you to unwind.  A full treatment aims to stimulate your circulation and immune system.  This in turn may assist with relieving pain, boosting your energy levels and helping to remove toxins from your body.

If you would like to find out more about Reflexology, EFT or Mindfulness and how you can benefit from these deeply relaxing treatments, call Jane on 07734 695 964 or email  Jane also offers Sensory Therapy Massage and Rahanni Healing.​


"Calm Therapy is a great name for Jane's company, everything about my treatment was relaxing and Inwould recommend it to any-one! When you go to a website looking for an alternative therapy it is hard to know whether you are getting what you want & expect so it is useful to know what other experiences have been. I'm due to book my next session soon! "

Paul Harris - Eastbourne