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Reflexology is a holistic therapy that treats the clients as a whole; Mind, Body & Spirit

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Reflexology

Reflexology in Eastbourne and Surrounding Areas, East Sussex

How can Reflexology help you?

Reflexology is a deeply relaxing, non-invasive therapy, based on the theory that the foot provides a map for the rest of the body.  If uses the technique of applying general pressure to the reflexes on the feet and hands.

Your Reflexology treatment will bring about a state of  deep relaxation, stimulate the healing processes within your body and help you find a state of balance and wellbeing.

Benefits of Reflexology:

    •    Increases Relaxation
    •    Releases Tension
    •    Improves Sleep
    •    Improves Your Mood
    •    Increases Wellbeing
    •    Boosts Energy Levels

‚ÄčReflexology could be the perfect treatment for you to reduce symptoms of physical and emotional stress, which can manifest in many ways.  A full treatment can release stress, anxiety and tension.  This in turn may boost your energy levels.

Why not treat yoursef to regular Reflexology sessions to promote good health, emotional wellbeing and vitality?

Reflexology is a treatment that anyone can enjoy, so call Jane on 07734 695 964 or email jane@calmtherapy.co.uk to find out how your energy levels can be boosted.  Calm Therapy also offers Reiki and Holistic Massage.

Reflexology

"Jane Long and her Calm Therapies      I first met Jane at a local networking meeting probably 18 months ago, but until recently when we have again met at networking groups, I hadn't seen her much. I had formed an early impression of a pleasant, dedicated and professional lady. This was soon to be examined when Jane very “bravely” as a member of Mumpreneurs Networking Club said, agreed to share with me in a “swopping alliance”. This was the excellent idea from Kerry the Eastbourne groups manager and consisted of two people sharing their business, work, service etc with their partner. In Jane and my case, her Reflexology and my poetry basically, but I was sure so much more would be learned from this pleasant professional lady.        Jane had first offered to give me a reflexology session which whilst I looked forward to it, I had some misgivings of what Jane might illicit from it mainly. I mean I had “heard” things about what it could show! I'd had reflexology about 20+ years before so had a small inkling.      I need not have worried as Jane was every inch and more the sound professional I had suspected, from some required questions and information to a totally exquisite treatment and relaxation session. I was made to feel extremely special and valued with attention only on me. I should say that perhaps Jane obtained some satisfaction from the fact she had silenced me, though I feared in my totally relaxed state, apart from a little purring snore maybe?      After the treatment Jane ensured I was safe coming round from my laid back state, and then again succinctly gave me a detailed feedback from her explained content of the treatment, with every opportunity to ask, discuss or question any concern or feeling. Suffice to say I was too content and stress free to talk, so she even performs minor miracles as well!      My feet, and in fact most of my body, veritably danced away from an amazing experience that I suspect was increasingly enhanced by Jane's obvious attention to detail and all round regard for her clients. I would thoroughly recommend it to everyone, but especially with Jane and her obvious commitment and care!     I had prior asked Jane 3 questions about herself in regard to her business, service and aims, which her reflexology and techniques demonstrated to me, clearly substantiated. Jane is keen to make people aware of holistic health and the need to balance the body. I have gleaned the benefits of this through Jane, and she also does a specialised Facial Reflexology treatment that I have never tried, but will go to Jane for this experience too!      I really enjoyed my time with Jane on both our “alliance” sharing experience, discussions and learning, and a “getting to know” perspective too, but above all a natural respect for each other and what we do. Like many “quieter” (appearing) people Jane has many interests, a lot of them shared, and with an amazing laugh, and yes, EVEN at some of my jokes as well. As a professional service giver and lovely person I can recommend Jane to you without reserve.   "

Laurie Wilkinson, Psychy Poet - Eastbourne