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Reflexology is a holistic therapy that treats the clients as a whole; Mind, Body & Spirit

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Reflexology

How can Reflexology help you?

Reflexology is a deeply relaxing, non-invasive therapy and is based on the theory that the foot provides a map for the rest of the body. It is the technique of applying general pressure to the reflexes on the feet and hands in order to bring about a state of deep relaxation, stimulate the body’s own healing processes and help the person to turn to a state of balance and well being.
 
Jane offers Reflexology treatments to reduce symptoms of physical and emotional stress which can manifest in many ways. A full treatment may release stress, anxiety and tension. This in turn may boost your energy levels.  Treating yourself to regular Reflexology aims to promote good health, emotional wellbeing and vitality.
Most importantly, Reflexology is a therapy that ANYONE can enjoy.


Benefits of Reflexology

  • Increase your relaxation
  • Release your tension
  • Improve your sleep
  • Improve your moods
  • Increase your wellbeing

Reflexology

"“Had my first reflexology treatment with Jane and I loved it so much! It was extremely relaxing and so good to have that time just for me in the comfort of Jane's lovely treatment room. I would highly recommend going to see Jane for some well deserved pampering!” "

Catherine Clifford of The Lansdowne Hotel - Eastbourne