Reflexology is a deeply relaxing, non-invasive therapy and is based on the theory that the foot provides a map for the rest of the body. It is the technique of applying general pressure to the reflexes on the feet and hands in order to bring about a state of deep relaxation, stimulate the body’s own healing processes and help the person to turn to a state of balance and well being.
Jane offers Reflexology treatments to reduce symptoms of physical and emotional stress which can manifest in many ways. A full treatment may release stress, anxiety and tension. This in turn may boost your energy levels. Treating yourself to regular Reflexology aims to promote good health, emotional wellbeing and vitality.
Most importantly, Reflexology is a therapy that ANYONE can enjoy.