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Reflexology is a holistic therapy that treats the clients as a whole; Mind, Body & Spirit


Pregnancy Reflexology

For you to enjoy before and after the birth of you baby

Jane is qualified to practice reflexology for maternity patients and uses some excellent techniques that offer support to pregnant women as well as post natal mothers. Jane is really enjoying working in this field as reflexology can help women deal with hormonal and physical changes of pregnancy, prepare for birth and encourage mothers to recover physically and emotionally after birth.

Reflexology is a safe and supportive therapy for pregnant women. A treatment encourages deep relaxation and is excellent for reducing stress, anxiety, tension and discomfort through out pregnancy.

Pregnancy Reflexology, Eastbourne is about balancing the person as a whole. Therefore the woman’s emotional wellbeing will also benefit through pregnancy and after birth.

Reflexology may assist with easing pregnancy discomforts including:
    •    Backache and sciatica
    •    Braxton hicks
    •    Carpal Tunnel Syndrome
    •    Groin / Ligament pain
    •    Heartburn
    •    Insomnia
    •    Mood swings
    •    Nausea and vomiting
    •    Oedema (swelling of the ankles, wrists or fingers)
    •    Symphysis pubic pain

Pregnancy Reflexology

Jane recommends 6 weekly treatments before your due date to balance hormones and to prepare you for the birth.

If your baby does not arrive on time Jane can use PRIMING FOR LABOUR techniques after your due date to encourage labour.

Please inform your midwife/caregiver that you are receiving reflexology during your pregnancy.

"“Calm Therapy is a great name for Jane's company, everything about my treatment was relaxing and Inwould recommend it to any-one! When you go to a website looking for an alternative therapy it is hard to know whether you are getting what you want & expect so it is useful to know what other experiences have been. I'm due to book my next session soon!” "

Paul Harris - Eastbourne