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Reflexology is a holistic therapy that treats the clients as a whole; Mind, Body & Spirit




I’m Jane Long and I have been practising Reflexology since 2003!  

I trained at The London School of Reflexology and went on to set up Calm Therapy Reflexology. 

Why did I become a Reflexologist?

After working in the music industry for several years, I decided it was time for a change of career. Having always loved all things holistic, I took a place at my local college where an evening Reflexology taster course was held.  As students we would give each other short treatments and after every session I would come away feeling totally relaxed and amazed how this therapy could  make me feel so good…..I loved it!  From then on I went to train for the full qualification.

At this time I lived in London and practiced in clinics including The Birth Company in Harley Street, Body Matters in Belsize Park and Clinic Central in Islington.

During my career as a Reflexologist, I have supported clients with a variety of stress related conditions as well as fertility and pregnancy.

I believe that Reflexology is an excellent therapy to reduce stress levels and pain along with symptoms associated with many illnesses and disease.

In 2014 I moved back to Eastbourne with my two children.  I now work from a home practice.

I have also completed training in Holistic Massage, Reiki I and Reiki II, Facial Reflexology, Reflexology and Fertility Issues, Preconception and Maternity Reflexology, an understanding of Meridians and General Nutrition.

I am a member of the Association Of Reflexologists and Complementary Therapists Association.

I have a  BLOG for you to discover more about my ventures through Calm Therapy and Healthy Living.


Calm Therapy - Jane Long

My aim is to encourage my clients to take care of their own health and well being. Reflexology is an excellent means to achieve this.
Jane Long – Calm Therapy

"“I had a wonderful full body massage and Rose oil facial. Jane did a full consultation and tailored her treatment plan to meet my needs. I felt very relaxed throughout the treatment with my aches and pains being soothed away. I came away not only feeling very chilled and relaxed but also revitalised. Thank you Jane for a lovely treatment.” "

Hannah Hanraty - Eastbourne