Hormonal imbalances including PMT, endometriosis, PCOS and menopause

For the relief of PMT / PMS

An excellent way to relieve those tell tale signs of PMT / PMS

PMS is a condition that affects up to 90% of women before they reach the menopause. Of these, 30 – 40% suffer such extremes that it can physically and psychologically take over their everyday lives.

Jane Long MAR can help such women with Reflexology. According to Reflexologists, the feet and hands are a mirror of the body. Pressure placed on specific reflex points can be used to treat corresponding areas of the body. It stimulates natural healing powers and promotes well being. A truly relaxing treatment!

PMS occurs between ovulation and the start of the period due to hormonal changes in the body. PMS can also be aggravated by modern living, hectic lifestyles, not eating the right foods or enough at the right times.

Many women just get by and put up with PMS niggling at them each month until their period arrives. Others are now looking to Reflexology to help ease this condition.

As a reflexologist, Jane Long has treated several women for PMS at her clinic. Many symptoms presented include depression, irritability, mood swings as well as abdominal and lower back pain, nausea, headaches and tiredness.

Other symptoms of PMS include:

• Anxiety Tension
• Anger Crying spells
• Poor concentration Water retention
• Headaches / migraine Lethargy
• Fainting Lower back pain
• Nausea Cramps
• Constipation or diarrhea, light, or noise
• Intolerance
• Restlessness Clumsiness
• Dizziness Outbreak of spots

During the clients first visit Jane takes a full case history to get a good picture of their lives. How much stress are they under, are they eating properly and drinking enough water – looking at a clients diet is essential. Are they taking any medication or pain killers, how long have they been living with this condition?

Useful links

www.pms.org.uk

Book now for a personal reflexology consultation.