Calm Therapy Home

Reflexology is a holistic therapy that treats the clients as a whole; Mind, Body & Spirit

Menu

Welcome to Calm Therapy

Reflexology in Old Town, Eastbourne.

It is easy to let the stresses and strains of life get the better of you.  
This is the perfect time for you to experience some relaxing Reflexology. By treating yourself at Calm Therapy Eastbourne, you will encourage your body to release your tension, and it will help you to de-stress, rebalance, improve your relaxation and sleep as well as kick starting your healing process.

    •    Creates a Sense of Wellbeing
    •    Relaxes the Mind and Body
    •    Supports the Digestive System
    •    Boosts the Immune System
    •    Helps Improve Circulation
    •    Detoxifies the Body
    •    Releases Stress, Anxiety and Tension

Reflexology is a deeply relaxing, non-invasive therapy that works through gentle massage and manipulation of the reflex points, stimulating the body's natural healing processes.  It's a great way of cleansing your body of toxins and rebalancing the system.

 

  • Calm Therapy - Calm Therapy Reflexology
  • Calm Therapy - Calm Therapy Reflexology 2
  • Calm Therapy - Calm Therapy Reflexology 3
  • Calm Therapy - Calm Therapy Reflexology 4
  • Calm Therapy - Calm Therapy Reflexology 5
  • Calm Therapy - Calm Therapy Reflexology 6

Benefits of Reflexology

  • Increase your relaxation
  • Release your tension
  • Improve your sleep
  • Improve your moods
  • Increase your wellbeing
  • Deeply relaxing

Are You Looking for a Natural and Non-Invasive Method of Helping the Body to Heal Itself?

Reflexology may help with a wide range of conditions including:

    •    Anxiety
    •    Insomnia
    •    PMS
    •    Headaches and Migraines
    •    Stress
    •    Low Energy
    •    Depression
    •    Fatigue
    •    Digestive Disorders
    •    Nervousness
    •    Skin Disorders
    •    Fertility Issues

​You can just take 1 treatment although a course of 6 treatments is recommended as this may encourage you to relax and allow you to unwind.  A full treatment aims to stimulate your circulation and immune system.  This in turn may assist with relieving pain, boosting your energy levels and helping to remove toxins from your body.

If you would like to find out more about Reflexology and how you can benefit from this deeply relaxing treatment, call Jane on 07734 695 964 or email jane@calmtherapy.co.uk.  Jane also offers Holistic Massage and Reiki.​

 

"“I had a wonderful relaxing hand and foot reflexology treatment with Jane, this week. It was much needed and I felt so good afterwards, re-balanced and chilled. Thank you Jane ” "

Dee Rumary of Body Zone Sports Massage - Eastbourne